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Green Delights - cozinha vegetariana, simples e saudável

Bem vindo ao blog! Este espaço é dedicado a receitas vegan e vegetarianas, simples, deliciosas e saudáveis (a maior parte das vezes...)! Vamos cozinhar?

Seg | 02.01.17

Granola bars

greendelights
 INGREDIENTS 1 + 1/2 cup of rolled oats 1/4 cup of nuts and seeds mixture (I used walnuts, hazelnuts, pumpkin seeds, sesame seeds and chia seeds) 1/4 cup of dessicated coconut* 2 tbsp of ground flaxseeds + 6 tbsp of water 3/4 cup of pitted dates 1/2 cup all natural peanut butter A pinch of sea salt 1/2 tsp of cinnamon (opcional) 1/4 cup dark chocolate pieces (I used chocolate with 75% of cacao)   * You can replace the dessicated coconut flakes with extra nuts and seeds, like almonds.   (...)

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